another wednesday...

hello, kids. today was quite an unproductive day. i wanted to do more shopping for the home (note- NOT for ME!!) but i realized how poor i am this month from all the excessive not-workingness. GAH!

i skipped my swim workout yesterday cuz i woke up too late in the morning. gotta go to work. booo, i will have to make it up tomorrow. luckily, i did my run and wts today. just to continue my self-entertainment and be sure that im still on schedule...

thursday
Swim
3 x 100 R 20 RPE 13
4 x 50 R 15 RPE 14
Drills
1 x 300 R 40 RPE 13
2 x 100 R 20 RPE 14
2 x 50 R 10 RPE 12

friday
Swim
2 x 200 R 30 RPE 13
4 x 75 R 20 RPE 13
Drills
2 x 100 R 20 RPE 14
2 x 50 R 20 RPE 12

ugh, too much swimming!

*****

last night i had a very sudden panic attack out of the blue. actually, i dont even need all these adjectives-- because panic attacks, kids, ARE supposed to happen very suddenly for no reason, and not even under panicky situations!! anywho, i was at a video store with sou and merls waiting to check out "after sunset." then, suddenly, i felt very dizzy; my eyes couldn't see well. my heart racing, pounding at like 200 bpm; i broke out into a cold sweat. i felt like i had a lump in my throat and that i was either gonna faint or vomit immediately!! i had to go outside to the cold air. i felt better seconds later, but man, it's such weird feeling.

seriously, with my bad dreams, panic attacks, forgetfulness, i think i am going schizo.

*****

this afternoon, i finally saw the interpreter. i have heard many good things and recommendations about the movie before today, and i agree- it was good! not "excellent," but it kept me interested with all the suspense!

tomorrow, thursday, i get to have a farewell lunchie with stoooops. sigh, it makes me sad. i will have to eat sushi until her ears fall off!!! >:o i mean, stuff her sushi until her ears fall off!!!!