something new to do...

as a result of lack something to post in my boring life, i have decided to post my prescribed workout plan for the danskin triathlon training here on blogger. it is a reminder of what i need to have accomplished before i go back to sleepy land at end of day.

i have been extremely lazy after the finals were over. even after a wknd of pseudo relaxation. (i think i am more relaxed when i have money; when one has money, hard to feel relaxed... unfortunately, this means i have to go back to my workaholic, alcoholic and froufrou shopping-aholic tendencies again :p ) i am *severely* behind in my training, since school and life had been very stressful in the last 3, 4 wks. i have been doing ONE of the suggested workout per week, at best! sigh... i guess i am turning this into a workout log... sad, my life is so boring. other juices i can't possibly report here in public. you will have to call/email me to find out! ;)

today, thursday
Run
1mile RPE 13
1/2mile RPE 17
1/2mile RPE 13
Repeat once more
Wts (no time for wts today, i did some lame abs instead)

tomorrow, friday
Swim
6 x 75 R 20 RPE 14
Drills
4 x 50 R 30 RPE 17
1 x 200 R 20 RPE 13
2 x 100 R 35 RPE 17
2 x 75 R 15 RPE 13

i really dont enjoy swimming for training purposes at all! it's so boring, cuz there is nothing to see in the pool water. you hear nothing, you see nothing. runnin on treadmill i can at least check out neighboring hotties.

i havent had any good or restful sleep at all this week. i guess i will try to turn in earlier tonight... tomorrow night some friendos and i are stopping by hot greek kris' party. hmph, too bad everyone girl hits on him.